Coaching

Some people dream of success. Why not make it happen?

What is Coaching?

 

  • I use tools and processes to assist clients to generate their own solutions and then hold them accountable for following through.

 

  • I assist clients to get clear on what they want in the future, why they want it, and how they are going to achieve it.

 

  • The client sets the agenda, not me. It's your time and your life so you get to steer the topic - I help keep you accountable for your wishes and desires and goals.

 

  • Coaching is about a partnership where I support the client to create a meaningful and engaging personal life vision.

 

  • I assist the client in discovering their hidden strengths and internal resources to achieve personal and professional goals.

 

Coaching is solution focused, it's about moving my clients towards their desired future outcomes, instead of concentrating on past experiences or reasons for present dissatisfaction.

 

It is systematic–by understanding the holistic nature of my client, seeing how positive change can fit into their bigger picture.

 

Coaching is client centered–trusting my client’s inner resources and skills, respecting their agenda and future outcomes.

 

Coaching is action oriented, by pursuing change in specific, inspired steps that lead to fundamental shifts in attitude, behavior and habit formation.

 

 

Erickson International College

 

“Coaching is a thought-provoking and creative process that inspires clients to maximize their personal and professional potential."

 

“Coaching is a partnering process which honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole.” Internationalcoachfederation.org

 

 

 

What are the benefits of life coaching?

 

  • Master change with ease

  • Overcome perceived fears and blocks

  • Discover inner resources

  • Find your fun

  • Maintain calmness and clarity 

 

 

How is life coaching different than counselling?

 

Life Coaching is a process that assists individuals in creating a more meaningful and satisfying life, while counselling focuses on overcoming the psychological obstacles that interfere with good mental health.

 

 

Neuro Linguistic Programming (NLP)

 

  • Neuro is the study of the brain and its neurological processes (our experiences, conscious and unconscious through our 5 senses and central nervous system)

 

  • Linguistic is the language we use both positive and negative

 

  • Programming is the behavioural patterns we learn through our experiences

 

These can be altered to guide personal change to achieve optimum states of excellence

 

NLP as an approach of communication, personal development and psychotherapy was originally formulated by Richard Bandler and John Grinder in California, USA in the 1970’s.

 

Camilla has certification as an NLP practitioner. Any coaching session can be integrated with this modality.

 

"I feel so incredibly relaxed and peaceful right now. You are a brilliant coach"

Jennifer Leon, USA

Theresa, Canada

"Working with Camilla has opened up many benefits, not only for myself but in my personal daily interactions and relationships. I am able to approach challenging situations with strength and far less fear. I truly feel that I have gained new perspectives and have been able to think in ways that I was not aware of previously. Camilla's unique and supportive skills have gotten me to the point that I am very hopeful for the future and more confident and assertive with my decisions and instincts."