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April 12, 2016

I never thought I would make it through those first six weeks of being a mother to a wriggling human being - those early days were so overwhelming that I could not fathom that in six to eight weeks my newborn would be at a different stage and, so would I.

I remember m...

February 10, 2016

Being on your own on Valentine’s Day may put quite a damper on your mood. You may look enviously at friends and co-workers who are in relationships and are celebrating the day of love.

However, you shouldn’t feel down because of conventions and what this day is “expecte...

January 19, 2016

What Does Having Your Own Back Mean? What must you do to feel it?


For the longest time in my life I thought that just because I was confident and an extrovert this meant I had my own back. But I didn't. I certainly didn't love myself enough; and I put my own needs and...

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