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November 28, 2016

Are you sabotaging yourself from achieving success in your life because you're too busy chasing perfection?

We can all be victims of "it is not quite right, good enough, could be better, should be better..." And there are definitely times when settling for less than wha...

November 21, 2016

Why I practice yoga and meditation.

I was prompted by my local yoga teacher (at Om Prem Vancouver) to briefly ponder the motivation of why I came to class. Earlier in the day, I received an email from a fellow coach Jennifer Leon who posted a blog about "why" we choose...

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I'm busy working on my blog posts. Watch this space!

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