I looked up and all I saw was white, I thought to myself "Okay... I'm still alive and breathing, but for how long?" I never knew my conversation about behavioral responses just a few ski lifts beforehand with my fellow skiers would play out in my own life drama. Reacting and responding to stressful situations teaches us a lot about ourselves was the topic of the chairlift ride. I'd shared my point of view in the conversation that I'd experienced a freeze response in past dramatic moments. I tended to not react as quickly and instead - I processed. We discussed how important it was to react with haste sometimes without over thinking, like if you had to administer an epi-pen to save someone's
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