What Does Having Your Own Back Mean? What must you do to feel it? For the longest time in my life I thought that just because I was confident and an extrovert this meant I had my own back. But I didn't. I certainly didn't love myself enough; and I put my own needs and desires and dreams on the shelf and ensured that everyone else's were being met. In fact, I didn't even know what my dreams or desires were anymore. I'd lost a sense of self by having many codependent relationsh

If you knew you could not fail, what would you attempt? What if you did fail…what’s the worst that could happen to you? A great way to overcome the fear of failure is to briefly give into the fear and play out the worst outcome, then switch gears and imagine the very best possible outcome. What message does the worst outcome scenario (feeling foolish or what others might say) give you that could be used as a positive intention towards helping you succeed? By confronting your