I wish there was a Magic Button...Big Life Questions with Professional Life Coach and kids.
My son, when he was about 17 asked me a question about how I felt when I was his age "were you ever overwhelmed about what being an adult...
Downsizing - What's Your Comfort Zone?
The desire to move and downsize is all great until you actually have to be responsible for all the waste and accumulated material things...
Agility in Life Keeps you Open to Opportunities for Growth
"Even the wind knows how to move in more than one direction. You have to be flexible in life. You cannot be rigid." - Ellen O
A Brush with Snow - Near Death Experience from Lifestyle Coach
I looked up and all I saw was white, I thought to myself "Okay... I'm still alive and breathing, but for how long?" I never knew my...
Paradise Lost...
I had often hoped and dreamed of visiting white beaches around the world, untouched by humans - except for my little footprints...
What Happened to Life as I Knew it?
While not everyone goes through a midlife unravel, those who do, find that loss is often the trigger of the emotional unravelling they...
What Makes Some Thrive after Trauma While Others Remain Broken?
Trauma opens you up to being self compassionate and when you stop being a victim, it allows you to accept what has happened without analyzin
Overcoming Your Inner Sloth
If you are like most people you may occasionally have a difficult time with change, especially with change that takes some effort. It is...
When We Stop Needing, We Grow.
Unattached wanting and needing is exceptionally difficult to learn and the greatest gift of freedom when practiced and mastered. Take...
When Friends Let Us Down
Why as adults do we feel less compassionate towards ourselves when friendships go sideways?
